WhY JOIN US?

YOGA, AS REAL AS YOU ARE.

Screaming Pigeon was born out of a desire to make yoga accessible and enjoyable for everyone, especially those who find traditional practices a bit too serene.

We’re here for the parents with endless to-do lists, the professionals with hectic schedules, and anyone who craves balance but isn’t necessarily striving for perfect inner peace. Yoga’s “not for you”? We beg to differ.

BREATHE. SWEAT. REPEAT.

At Screaming Pigeon, we celebrate the imperfections and unpredictability of everyday life. Our approach is flexible, fun, and set to a killer soundtrack. A less traditional style of yoga that adapts to your life, not the other way around.

We offer a variety of classes that fit your schedule and mood, from high-energy/intensity flows to restorative stretches. Our instructors focus on real-life benefits: stress reduction, increased flexibility, boosted energy, and mental clarity. We want you to leave each 60-minute session feeling more equipped to handle whatever life throws your way.

Whether you're feeling stressed, energized, frustrated, or joyful, our space is your space. Scream if you need to, laugh out loud, or just breathe—it’s all part of the journey.

DON’T WALK, FLY.

At Screaming Pigeon, we’re all about finding your own version of balance and strength in a world that’s wonderfully unpredictable. Our experienced instructors provide modifications and adjustments to make every pose accessible to all body types and skill levels. We’re here to support your unique journey at any experience level.

Join a community of like-minded individuals who accept and appreciate that life isn’t always zen. Share your stories, find support, and grow together in a space that values authenticity and inclusivity.

YOGA foR the birds

  • Vinyasa Flow

    Step into the extraordinary with our Vinyasa Flow class, an advanced flow that redefines your yoga practice. This high-energy, challenging session is the remix you’ve been looking for, pushing you beyond the traditional boundaries of yoga. With dynamic sequences and intense poses, set to a killer playlist, this class offers a blend of strength, flexibility, and endurance. Embrace the challenge and soar to new heights.

  • Vinyasa Sculpt

    Elevate your yoga experience with our Vinyasa Sculpt class, where the fluidity of vinyasa meets the strength-building power of light weights. This dynamic class combines traditional vinyasa flow sequences with targeted resistance training, creating a unique and invigorating workout. Flow through poses that enhance flexibility and balance, while integrating light weights to build muscle and increase endurance.

  • Gentle Vinyasa

    Ease into your yoga journey with our Gentle Vinyasa class, perfect for beginners and those seeking a gentle practice. This calming session focuses on foundational poses, gentle stretches, and mindful breathing, providing a serene space to unwind and rejuvenate. Our compassionate instructors guide you through each movement, ensuring a supportive and relaxing experience. Embrace the tranquility and discover the gentle side of yoga.

  • Yin: Revive

    Dive into deep relaxation with our Yin restorative practice designed to balance your high-energy routines. This class focuses on long-held, gentle stretches that target the connective tissues, promoting flexibility and deep release. Accompanied by a serene atmosphere and soothing tunes, Yin offers the perfect counterbalance to your active lifestyle. Ideal for all levels, this class invites you to slow down, breathe deeply, and find your inner calm.

CLASS SCHEDULE

Explore our comprehensive class schedule to find the perfect session for your practice. Whether you're seeking a high-energy flow or a restorative experience, we offer a variety of classes to meet your needs. Join us and continue your yoga journey with our dedicated community.